Books written to help transform your life.
Each book is born from a deep passion for teaching, healing, and supporting people on their journey towards a healthier, more conscious, and fulfilling life.
Writing has been a natural extension of my vocation as an educator, therapist, and coach.
Through my books, I share practical tools, profound reflections, and principles based on mind-body medicine, neuroscience, and human experience.
Each work is designed to help you understand yourself better, reduce stress, heal from within, and create a more fulfilling and meaningful life.
Live a Healthy, Happy, Long Life and Prosper Without Stress.
Each work is designed to help you understand yourself better, reduce stress, heal from within, and create a more fulfilling and meaningful life.
International Bestseller
This book is a practical and transformative guide to learning how to live with greater health, inner peace, and overall well-being. Through principles of mind-body medicine, Dr. Baltazar teaches how to reduce stress, strengthen the mind, and create a balanced and mindful lifestyle.
It is an invitation to reconnect with your inner power and to take loving responsibility for your physical, emotional, and mental health.
A Course in Anger Transformation.
A course on anger management techniques based on mind-body medicine and accelerated learning.
This book guides the reader to understand anger from a mindful and therapeutic perspective. Beyond simply suppressing it, it teaches how to transform it into a source of self-awareness, self-control, and personal growth.
Ideal for those who want to improve their relationships, emotional health, and quality of life.
Online Course
Learn how to transform anger into conscious, healthy, and transformative energy.
Anger is a natural and useful emotion, but when we don't know how to manage it, it can profoundly affect our health, our relationships, and our quality of life.
In this online self-paced course, Dr. José M. Baltazar guides you step by step to understand anger from a mind-body medicine perspective, learn to transform it into productive energy, and develop profound skills in self-control, emotional balance, and overall well-being.
This program isn't about holding back your anger—it’s about learning to transform it consciously to achieve real, lasting results.
The Accelerated Learning Companion for College Students.
Mind-Body Techniques to Make Your Learning Easier
Created for students and educators, this book offers proven strategies for accelerated learning and brain-based learning. It helps improve concentration, knowledge retention, and academic performance, while reducing the anxiety and stress associated with studying.
An essential tool for learning more efficiently, consciously, and in alignment with the natural functioning of the brain.
Are you ready to begin your transformation?
Each book is a starting point towards a more conscious, healthy and fulfilling life.
Copyrights 2026
Dr. Jose M Baltazar, Life and Health and Wellness Coaching
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